MENTAL HEALTH

THERAPY

Individual
Children
Teens/Adolescents
Adults
Couples
Family
Group
Trauma

We offer a comprehensive variety of counseling and therapy skills tailored to your unique needs. We listen to your story and create a treatment plan according to your specific concerns and using your individual strengths and resources.

INDIVIDUAL

Abuse & Trauma
Adjustment disorder
Addictions and substance abuse
Anxiety, panic attacks, phobias
Career and vocational Counseling
Children and adolescent concerns
Eating Disorders
Health, illness, & disability concerns
Grief and bereavement health
Mood disorders (depression, bipolar)
Post Traumatic Stress Disorder (PTSD)
Self Esteem
Sexual abuse
Social skills
Stress management
Transitions

ADOLESCENTS

Anxiety
Addiction and substance abuse
Blended family
Conflict with Divorce
Conflict resolution skills
Coping Skills
Eating Disorders
Gender & sexual orientation
Mood Disorders (depression, bipolar, mania)
Relationships with family and/or friends
School Concerns
Self Esteem
Self Harm
Self regulation skills
Sexual abuse
Trauma

COUPLES

Couples counseling/marriage
Coping skills
Dating
Divorce support and recovery
Interpersonal skills and communication
Marriage education
Pre-Marriage
Stress

TECHNIQUES

Art Therapy
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Marriage & Family
Mindfulness and Meditation
Person Centered Therapy
Play Therapy
Radical Acceptance Therapy
Solution Focused Therapy

CHILDREN

Anxiety
Blended family
Conflict with Divorce
Conflict resolution skills
Coping Skills
Depression
Eating Disorders
Relationships with family and/or friends
School Concerns
Self Esteem
Self regulation skills
Trauma
Understanding feelings and emotions

ADULTS

Anxiety
Addiction and substance abuse
Blended family
Conflict with Divorce
Conflict resolution skills
Coping Skills
Eating Disorders
Gender & sexual orientation
Mood Disorders (depression, bipolar, mania)
Relationships with family and/or friends
Self Esteem
Self harm
Self regulation skills
Sexual abuse
Stress
Trauma

GROUPS

Blended Family
Divorce support & recovery
Family
Grief support
Parenting
Teens

Committed

We take pride in continually educating ourselves in our field to better support your needs.

Reliable

It is important to us to make sure we get back to you as quickly as possible, we understand how important it is to you to start feeling better faster.

Empowering

Providing a peaceful and encouraging environment to help you reach your goals.

MEET OUR TEAM

Find out who would be a best fit

for your unique needs

OUR TEAM

YOUR QUESTIONS ANSWERED

For more information check out

our most frequently asked questions.

CHECK OUT